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Follow the 80% Rule

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Navigating through life headstrong and blind to your limits will be problematic. The no-pain-no-gain mantra will reveal limits and all too often will result in injury and setbacks. The 80% rule will help you gain momentum and keep you moving forward.

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Navigating through life headstrong and blind to your limits will be problematic. The no-pain-no-gain mantra will reveal limits and all too often will result in injury and setbacks. The 80% rule will keep you moving forward.