Ever wonder how acupuncture works? Is it a therapy that can help your specific health concerns? Here’s an intro on acupuncture as aneffective, safe and natural therapy.
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Priorities and Fundamentals in Health Avoid Chasing Symptoms and Find the Root Cause When struggling with chronic health issues that never seem to have good treatment solutions, make sure your priorities and fundamentals are in good shape first. I see many patients in my clinic who struggle with chronic health issues like migraines, frequent infections
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The mind, body and breath work together synergistically. Whenever one is disturbed the others react. In the health-rejuvenating practice of tai chi, unifying mind, body and breath is an important principle to embrace for greater health. Practicing to maintain a good posture, a calm mind and a deep breath provides a healthy dose of preventative
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A Link between Chronic Pain and Stress? Could stress be a factor in prolonging the chronic pain cycle? Chronic pain can be a sign that the body’s natural ability to restore and maintain health is being drained or blocked. Physical stress obviously can lead to pain but what about mental stress? Mental emotional stress is
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